I am committed to working with and helping my clients recover from acute or chronic musculoskeletal pain or injury by incorporating a balance of corrective strengthening and flexibility exercises, movement education and massage therapy to strengthen weak muscles (under-active) and restore movement in restricted (short) muscles (over-active) and ultimetly help clients with lasting improvements in posture, balance, range of motion, improved body awareness and overall health.
Whether you need pain relief or a new exercise routine or want to lose weight and get in shape and have more energy. I'm here to help you look better, live better, feel better and perform better. I will asses where you are and work closely with you to develop a lifestyle plan that will get you results. I would be honored to be given the opportunity to help you change your life for the better.
Check out this great video, muscular therapy in Worcester
Personal Training Certification from the Aerobics and Fitness Association of America (A.F.A.A.).
Certified Active Isolated Stretching Therapist www.stretchingusa.com
Member of the American Massage Therapy Association (A.M.T.A.).
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432 Pleasant Street, Worcester, MA 01609
CALL NOW (508) 826-1272
Monday - Friday: 9am - 6pm